To begin your Ayurvedic journey, I offer a conscious-based approach to health that brings harmony and balance to all areas of your life through diet, daily routines, herbal oil treatments, yoga and breathing exercises. A variety of services that are tailored to your health and lifestyle are available. Register for a complimentary 30 minute discovery consultation to begin.
Ayurvedic Body Therapy
Shirodhara is unlike anything else. A steady and gentle stream of warm Ayurvedic herbal infused oil is gently poured over your forehead at the third eye center allowing the mind to rest and relax. The treatment starts with a scalp massage to release any tension or stress. You’ll then be able to settle in and experience the calming and meditative aspect of shirodhara itself. It is possible to fall into a dream like state or deep relaxation while the power of the herbal oil does its work.
Abhyanga uses a light touch that’s often compared to lymphatic drainage because of its detoxifying effect. This is not a deep tissue massage. Through this blanketing of velvety herbal infused oils formulated for the season and rhythmic massage, I’ll help any stuck energy to move and flow so that your body functions better.
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